Lemonade-flavor Drink, Powder VS Powder Chocolate Malted Drink Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemonade-flavor Drink, Powder or Powder Chocolate Malted Drink Mix?
Lets compare vitamin content per 100 calories of Lemonade-flavor Drink, Powder vs Powder Chocolate Malted Drink Mix:
- 100 calories of Lemonade-flavor Drink, Powder have 29.3 times more Vitamin C than Powder Chocolate Malted Drink Mix.
- While 100 kcal of Powder Chocolate Malted Drink Mix contain 80 times more Vitamin B1, 16.8 times more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Lemonade-flavor Drink, Powder.
- 100 calories of Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
- 100 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
- Both Lemonade-flavor Drink, Powder as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin A, Vitamin B5, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Lemonade-flavor Drink, Powder vs Powder Chocolate Malted Drink Mix:
- 100 calories of Lemonade-flavor Drink, Powder have 2.5 times more Magnesium than Powder Chocolate Malted Drink Mix.
- While 100 kcal of Powder Chocolate Malted Drink Mix contain 7.4 times more Copper, 12.4 times more Iron, 1.6 times more Phosphorus, 14.7 times more Potassium, 21.3 times more Selenium and 1.4 times more Sodium than Lemonade-flavor Drink, Powder.
- 100 calories of Lemonade-flavor Drink, Powder lack sufficient amounts of Copper, Iron, Potassium and Selenium
- Both Lemonade-flavor Drink, Powder as well as Powder Chocolate Malted Drink Mix lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Lemonade-flavor Drink, Powder have 1.2 times more Carbohydrate and 1.6 times more Sugars than Powder Chocolate Malted Drink Mix.
- While 100 kcal of Powder Chocolate Malted Drink Mix contain more Fiber and more Protein than Lemonade-flavor Drink, Powder.
- Both Lemonade-flavor Drink, Powder and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy per 100 calories.
- 100 calories of Lemonade-flavor Drink, Powder provide inadequate amounts of Fiber and Protein
- Both Lemonade-flavor Drink, Powder as well as Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.