Nutrient Comparison: Lemonade-flavor Drink, Powder VS Powder Chocolate Malted Drink Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Lemonade-flavor Drink, Powder versus 5 oz of Powder Chocolate Malted Drink Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Lemonade-flavor Drink, Powder vs Powder Chocolate Malted Drink Mix:
- 5 ounces of Lemonade-flavor Drink, Powder have 27.1 times more Vitamin C than Powder Chocolate Malted Drink Mix.
- While 5 oz of Powder Chocolate Malted Drink Mix contain more Vitamin A, 86.5 times more Vitamin B1, 18.2 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and 1.3 times more Vitamin K than Lemonade-flavor Drink, Powder.
- 5 ounces of Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K
- 5 ounces of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
- Both Lemonade-flavor Drink, Powder as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin D and Vitamin E in five ounces.
Comparing minerals per 5 ounces for Lemonade-flavor Drink, Powder vs Powder Chocolate Malted Drink Mix:
- 5 ounces of Lemonade-flavor Drink, Powder have 2.4 times more Magnesium than Powder Chocolate Malted Drink Mix.
- While 5 oz of Powder Chocolate Malted Drink Mix contain 5.5 times more Calcium, 8 times more Copper, 13.4 times more Iron, 1.8 times more Phosphorus, 15.8 times more Potassium, 23 times more Selenium, 1.5 times more Sodium and 26.7 times more Zinc than Lemonade-flavor Drink, Powder.
- 5 ounces of Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Lemonade-flavor Drink, Powder have 1.5 times more Sugars than Powder Chocolate Malted Drink Mix.
- While 5 oz of Powder Chocolate Malted Drink Mix contain 4.7 times more Fat, 13 times more Saturated Fat, 1.9 times more Omega 3, 1.7 times more Omega 6, more Fiber and more Protein than Lemonade-flavor Drink, Powder.
- Both Lemonade-flavor Drink, Powder and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy and Carbohydrate per five ounces.
- 5 ounces of Lemonade-flavor Drink, Powder provide inadequate amounts of Fiber and Protein