Comparing Nutrients in 100 calories Canned Pineapple And Grapefruit Juice DrinkVS Powder Chocolate Malted Drink Mix
Weight per 100 calories
Canned Pineapple And Grapefruit Juice Drink
213g
Powder Chocolate Malted Drink Mix
24.3g
Powder Chocolate Malted Drink Mix has 8.7 times more energy per unit of mass than Canned Pineapple And Grapefruit Juice Drink, which is very high in comparison to other foods. Canned Pineapple And Grapefruit Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Canned Pineapple And Grapefruit Juice Drink or Powder Chocolate Malted Drink Mix?
Canned Pineapple And Grapefruit Juice Drink VS Powder Chocolate Malted Drink Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Pineapple And Grapefruit Juice Drink or Powder Chocolate Malted Drink Mix?
Lets compare vitamin content per 100 calories of Canned Pineapple And Grapefruit Juice Drink vs Powder Chocolate Malted Drink Mix:
100 calories of Canned Pineapple And Grapefruit Juice Drink have 1.5 times more Vitamin B1, 1.5 times more Vitamin B5, 2.4 times more Vitamin B6, 2.1 times more Vitamin B9 and 268.2 times more Vitamin C than Powder Chocolate Malted Drink Mix.
While 100 kcal of Powder Chocolate Malted Drink Mix contain 1.4 times more Vitamin B2 and more Vitamin B12 than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B3 per 100 calories.
100 calories of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin B12
100 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin B5 and Vitamin C
Both Canned Pineapple And Grapefruit Juice Drink as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned Pineapple And Grapefruit Juice Drink vs Powder Chocolate Malted Drink Mix:
100 calories of Canned Pineapple And Grapefruit Juice Drink have 2 times more Copper and 591.3 times more Water than Powder Chocolate Malted Drink Mix.
While 100 kcal of Powder Chocolate Malted Drink Mix contain 1.3 times more Magnesium, 3.3 times more Phosphorus, 7.9 times more Selenium and 1.6 times more Sodium than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink and Powder Chocolate Malted Drink Mix contain similar levels of Iron and Potassium per 100 calories.
100 calories of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Phosphorus and Selenium
Both Canned Pineapple And Grapefruit Juice Drink as well as Powder Chocolate Malted Drink Mix lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Pineapple And Grapefruit Juice Drink have 1.5 times more Sugars than Powder Chocolate Malted Drink Mix.
While 100 kcal of Powder Chocolate Malted Drink Mix contain 5.5 times more Fiber and 2.9 times more Protein than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Fiber and Protein
Both Canned Pineapple And Grapefruit Juice Drink as well as Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.