Comparing Nutrients in 100 calories Prepared With Water Unsweetened Instant TeaVS Instant Tea, Lemon, Sweetened, Prepared With Water
Weight per 100 calories
Prepared With Water Unsweetened Instant Tea
10000g
Instant Tea, Lemon, Sweetened, Prepared With Water
286g
Instant Tea, Lemon, Sweetened, Prepared With Water has 35 times more energy per unit of mass than Prepared With Water Unsweetened Instant Tea, which is low in comparison to other foods. Prepared With Water Unsweetened Instant Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Unsweetened Instant Tea or Instant Tea, Lemon, Sweetened, Prepared With Water?
Macros Ratio
ProteinFatCarbs
Prepared With Water Unsweetened Instant Tea
26%
0%
74%
Instant Tea, Lemon, Sweetened, Prepared With Water
Prepared With Water Unsweetened Instant Tea VS Instant Tea, Lemon, Sweetened, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Unsweetened Instant Tea or Instant Tea, Lemon, Sweetened, Prepared With Water?
Lets compare vitamin content per 100 calories of Prepared With Water Unsweetened Instant Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
100 calories of Prepared With Water Unsweetened Instant Tea have more Vitamin B2, 101.8 times more Vitamin B3, more Vitamin B5 and 35 times more Vitamin B6 than Instant Tea, Lemon, Sweetened, Prepared With Water.
100 calories of Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Unsweetened Instant Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
100 calories of Prepared With Water Unsweetened Instant Tea have 52.5 times more Calcium, 55 times more Copper, 101.4 times more Fluoride, 17.5 times more Iron, 70 times more Magnesium, 110.6 times more Manganese, more Phosphorus, 42 times more Potassium, 70 times more Sodium, 35 times more Zinc and 38.2 times more Water than Instant Tea, Lemon, Sweetened, Prepared With Water.
100 calories of Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Unsweetened Instant Tea have 210 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
While 100 kcal of Instant Tea, Lemon, Sweetened, Prepared With Water contain 1.4 times more Carbohydrate and 11.9 times more Sugars than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Instant Tea, Lemon, Sweetened, Prepared With Water offer comparable quantities of Energy per 100 calories.
100 calories of Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Protein
Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.