Nutrient Comparison: Prepared With Water Unsweetened Instant Tea VS Instant Tea, Lemon, Sweetened, Prepared With Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Unsweetened Instant Tea versus 14 oz of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Unsweetened Instant Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- Both Prepared With Water Unsweetened Instant Tea and Instant Tea, Lemon, Sweetened, Prepared With Water have similar amounts of vitamins per 14 oz
- Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Unsweetened Instant Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 14 ounces of Prepared With Water Unsweetened Instant Tea have 2.9 times more Fluoride and 3.2 times more Manganese than Instant Tea, Lemon, Sweetened, Prepared With Water.
- Both Prepared With Water Unsweetened Instant Tea and Instant Tea, Lemon, Sweetened, Prepared With Water contain similar levels of Water per 14 ounces.
- Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Instant Tea, Lemon, Sweetened, Prepared With Water contain 50.6 times more Carbohydrate and 416.5 times more Sugars than Prepared With Water Unsweetened Instant Tea.
- 14 ounces of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Carbohydrate
- Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.