Keebler, Keebler Chocolate Graham SELECTS VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Keebler, Keebler Chocolate Graham SELECTS or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 100 calories of Keebler, Keebler Chocolate Graham SELECTS vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Keebler, Keebler Chocolate Graham SELECTS and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Keebler, Keebler Chocolate Graham SELECTS vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 5.6 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Keebler, Keebler Chocolate Graham SELECTS have 2.7 times more Fat, 2.9 times more Saturated Fat and 2.3 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.2 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- Both Keebler, Keebler Chocolate Graham SELECTS and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 6
- Both Keebler, Keebler Chocolate Graham SELECTS as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 in 100 calories.