Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 14 oz
Compare the macro and micronutrient content in 14 oz of Keebler, Keebler Chocolate Graham SELECTS versus 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Keebler, Keebler Chocolate Graham SELECTS vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Keebler, Keebler Chocolate Graham SELECTS and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Keebler, Keebler Chocolate Graham SELECTS vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 4.7 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Keebler, Keebler Chocolate Graham SELECTS have 3.3 times more Fat, 3.5 times more Saturated Fat, 21 times more Omega 3 and 2.8 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 1.9 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- Both Keebler, Keebler Chocolate Graham SELECTS and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3