Comparing Nutrients in 100 calories Limeade, frozen concentrate, prepared with waterVS Powder Chocolate Malted Drink Mix
Weight per 100 calories
Limeade, frozen concentrate, prepared with water
192g
Powder Chocolate Malted Drink Mix
24.3g
Powder Chocolate Malted Drink Mix has 7.9 times more energy per unit of mass than Limeade, frozen concentrate, prepared with water, which is very high in comparison to other foods. Limeade, frozen concentrate, prepared with water having low energy density.
Discover which food has more nutrients per 100 calories - Limeade, frozen concentrate, prepared with water or Powder Chocolate Malted Drink Mix?
Limeade, Frozen Concentrate, Prepared With Water VS Powder Chocolate Malted Drink Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Limeade, frozen concentrate, prepared with water or Powder Chocolate Malted Drink Mix?
Lets compare vitamin content per 100 calories of Limeade, frozen concentrate, prepared with water vs Powder Chocolate Malted Drink Mix:
100 calories of Limeade, frozen concentrate, prepared with water have 16.3 times more Vitamin C than Powder Chocolate Malted Drink Mix.
While 100 kcal of Powder Chocolate Malted Drink Mix contain 10.9 times more Vitamin B1, 8.4 times more Vitamin B2, 28.2 times more Vitamin B3, 4.9 times more Vitamin B6, 4.7 times more Vitamin B9 and more Vitamin B12 than Limeade, frozen concentrate, prepared with water.
100 calories of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
100 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
Both Limeade, frozen concentrate, prepared with water as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin A, Vitamin B5, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Limeade, frozen concentrate, prepared with water vs Powder Chocolate Malted Drink Mix:
100 calories of Limeade, frozen concentrate, prepared with water have 523.4 times more Water than Powder Chocolate Malted Drink Mix.
While 100 kcal of Powder Chocolate Malted Drink Mix contain 1.6 times more Copper, more Iron, 4.4 times more Magnesium, 22.1 times more Phosphorus, 7.8 times more Potassium, 8.7 times more Selenium and 8 times more Sodium than Limeade, frozen concentrate, prepared with water.
100 calories of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium and Selenium
Both Limeade, frozen concentrate, prepared with water as well as Powder Chocolate Malted Drink Mix lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Limeade, frozen concentrate, prepared with water have 1.3 times more Carbohydrate and 1.6 times more Sugars than Powder Chocolate Malted Drink Mix.
While 100 kcal of Powder Chocolate Malted Drink Mix contain more Fiber and more Protein than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy per 100 calories.
100 calories of Limeade, frozen concentrate, prepared with water provide inadequate amounts of Fiber and Protein
Both Limeade, frozen concentrate, prepared with water as well as Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.