Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes VS Interstate Brands Corp, Wonder Hamburger Rolls Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Interstate Brands Corp, Wonder Hamburger Rolls?
Lets compare vitamin content per 100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 3.2 times more Calcium and 3.1 times more Sodium than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Interstate Brands Corp, Wonder Hamburger Rolls contain similar levels of Iron per 100 calories.
- 100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 1.3 times more Carbohydrate and 3.5 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 1.8 times more Fiber and 1.8 times more Protein than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy per 100 calories.
- 100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber