Blanched Almonds have 1.2 times more energy per 100g than Glutino, Gluten Free Cookies, Vanilla Creme. It has very high energy density when compared to other foods. Glutino, Gluten Free Cookies, Vanilla Creme having very high energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.