Sweeteners, Tabletop, Fructose, Liquid VS Frozen Concentrated Non-alcoholic Cocktail Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, fructose, liquid or Frozen Concentrated Non-alcoholic Cocktail Mix?
Lets compare vitamin content per 100 calories of Sweeteners, tabletop, fructose, liquid vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- Both Sweeteners, tabletop, fructose, liquid and Frozen Concentrated Non-alcoholic Cocktail Mix have similar amounts of vitamins per 100 kcal
- Both Sweeteners, tabletop, fructose, liquid as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Sweeteners, tabletop, fructose, liquid vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- Both Sweeteners, tabletop, fructose, liquid and Frozen Concentrated Non-alcoholic Cocktail Mix have similar amounts of minerals per 100 kcal
- Both Sweeteners, tabletop, fructose, liquid as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sweeteners, tabletop, fructose, liquid have 3.2 times more Sugars than Frozen Concentrated Non-alcoholic Cocktail Mix.
- Both Sweeteners, tabletop, fructose, liquid and Frozen Concentrated Non-alcoholic Cocktail Mix offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Sweeteners, tabletop, fructose, liquid as well as Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.