Comparing Nutrients in 100 calories Syrups, table blends, pancake, reduced-calorieVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 100 calories
Syrups, table blends, pancake, reduced-calorie
60.6g
Candies, NESTLE, AFTER EIGHT Mints
23g
Candies, NESTLE, AFTER EIGHT Mints have 2.6 times more energy per unit of mass than Syrups, table blends, pancake, reduced-calorie, which is very high in comparison to other foods. Syrups, table blends, pancake, reduced-calorie having above average energy density.
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, reduced-calorie or Candies, NESTLE, AFTER EIGHT Mints?
Syrups, Table Blends, Pancake, Reduced-calorie VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, reduced-calorie or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 100 calories of Syrups, table blends, pancake, reduced-calorie vs Candies, NESTLE, AFTER EIGHT Mints:
Both Syrups, table blends, pancake, reduced-calorie and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 100 kcal
Both Syrups, table blends, pancake, reduced-calorie as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Syrups, table blends, pancake, reduced-calorie vs Candies, NESTLE, AFTER EIGHT Mints:
100 calories of Syrups, table blends, pancake, reduced-calorie have 466 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
Both Syrups, table blends, pancake, reduced-calorie as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Syrups, table blends, pancake, reduced-calorie have 1.5 times more Carbohydrate and 1.3 times more Sugars than Candies, NESTLE, AFTER EIGHT Mints.
While 100 kcal of Candies, NESTLE, AFTER EIGHT Mints contain more Fat and more Saturated Fat than Syrups, table blends, pancake, reduced-calorie.
Both Syrups, table blends, pancake, reduced-calorie and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 100 calories.
Both Syrups, table blends, pancake, reduced-calorie as well as Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein in 100 calories.