Comparing Nutrients in 100 calories Syrups, table blends, pancake, reduced-calorieVS Syrups, table blends, pancake, with butter
Weight per 100 calories
Syrups, table blends, pancake, reduced-calorie
60.6g
Syrups, table blends, pancake, with butter
34.4g
Syrups, table blends, pancake, with butter have 1.8 times more energy per unit of mass than Syrups, table blends, pancake, reduced-calorie, which is high in comparison to other foods. Syrups, table blends, pancake, reduced-calorie having above average energy density.
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, reduced-calorie or Syrups, table blends, pancake, with butter?
Syrups, Table Blends, Pancake, Reduced-calorie VS Syrups, Table Blends, Pancake, With Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, reduced-calorie or Syrups, table blends, pancake, with butter?
Lets compare vitamin content per 100 calories of Syrups, table blends, pancake, reduced-calorie vs Syrups, table blends, pancake, with butter:
Both Syrups, table blends, pancake, reduced-calorie and Syrups, table blends, pancake, with butter have similar amounts of vitamins per 100 kcal
Both Syrups, table blends, pancake, reduced-calorie as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Syrups, table blends, pancake, reduced-calorie vs Syrups, table blends, pancake, with butter:
100 calories of Syrups, table blends, pancake, reduced-calorie have 7.6 times more Phosphorus than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, reduced-calorie and Syrups, table blends, pancake, with butter contain similar levels of Sodium per 100 calories.
100 calories of Syrups, table blends, pancake, with butter lack sufficient amounts of Phosphorus
Both Syrups, table blends, pancake, reduced-calorie as well as Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Syrups, table blends, pancake, reduced-calorie and Syrups, table blends, pancake, with butter have similar amounts of macro-nutrients per 100 kcal
Both Syrups, table blends, pancake, reduced-calorie and Syrups, table blends, pancake, with butter offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Syrups, table blends, pancake, reduced-calorie as well as Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.