Nutrient Comparison: Lemonade, powder, prepared with water VS Fortified With Vitamin C Apple Juice Light MOTTS per 100 g
Compare the macro and micronutrient content in 100 g of Lemonade, powder, prepared with water versus 100 g of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 100 g of Fortified With Vitamin C Apple Juice Light MOTTS contain 16 times more Vitamin C than Lemonade, powder, prepared with water.
- 100 grams of Lemonade, powder, prepared with water have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 100 g of Fortified With Vitamin C Apple Juice Light MOTTS contain 20 times more Iron than Lemonade, powder, prepared with water.
- Both Lemonade, powder, prepared with water and Fortified With Vitamin C Apple Juice Light MOTTS contain similar levels of Water per 100 grams.
- 100 grams of Lemonade, powder, prepared with water lack sufficient amounts of Iron
- Both Lemonade, powder, prepared with water as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.4 times more Carbohydrate and 1.4 times more Sugars than Lemonade, powder, prepared with water.
- Both Lemonade, powder, prepared with water as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein in 100 grams.