Nutrient Comparison: Lemonade, powder, prepared with water VS Fortified With Vitamin C Apple Juice Light MOTTS per 5 oz
Compare the macro and micronutrient content in 5 oz of Lemonade, powder, prepared with water versus 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 16 times more Vitamin C than Lemonade, powder, prepared with water.
- 5 ounces of Lemonade, powder, prepared with water have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 20 times more Iron than Lemonade, powder, prepared with water.
- Both Lemonade, powder, prepared with water and Fortified With Vitamin C Apple Juice Light MOTTS contain similar levels of Water per five ounces.
- 5 ounces of Lemonade, powder, prepared with water lack sufficient amounts of Iron
- Both Lemonade, powder, prepared with water as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.4 times more Carbohydrate and 1.4 times more Sugars than Lemonade, powder, prepared with water.
- Both Lemonade, powder, prepared with water as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein in five ounces.