Comparing Nutrients in 300 calories Lemonade, powder, prepared with waterVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 300 calories
Lemonade, powder, prepared with water
2143g
Fortified With Vitamin C Apple Juice Light MOTTS
1364g
Fortified With Vitamin C Apple Juice Light MOTTS have 1.6 times more energy per unit of mass than Lemonade, powder, prepared with water, which is very low in comparison to other foods. Lemonade, powder, prepared with water having very low energy density.
Discover which food has more nutrients per 300 calories - Lemonade, powder, prepared with water or Fortified With Vitamin C Apple Juice Light MOTTS?
Lemonade, Powder, Prepared With Water VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Lemonade, powder, prepared with water or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 300 calories of Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
300 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 10.2 times more Vitamin C than Lemonade, powder, prepared with water.
Comparing minerals per 300 calories for Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
300 calories of Lemonade, powder, prepared with water have 2.1 times more Calcium and 1.6 times more Water than Fortified With Vitamin C Apple Juice Light MOTTS.
While 300 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 12.7 times more Iron, 5.4 times more Potassium and 1.4 times more Sodium than Lemonade, powder, prepared with water.
300 calories of Lemonade, powder, prepared with water lack sufficient amounts of Iron and Potassium
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
Both Lemonade, powder, prepared with water and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of macro-nutrients per 300 kcal
Both Lemonade, powder, prepared with water and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Lemonade, powder, prepared with water as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein in 300 calories.