Nutrient Comparison: Lemonade, powder, prepared with water VS Fortified With Vitamin C Apple Juice Light MOTTS per 14 oz
Compare the macro and micronutrient content in 14 oz of Lemonade, powder, prepared with water versus 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 16 times more Vitamin C than Lemonade, powder, prepared with water.
- 14 ounces of Lemonade, powder, prepared with water have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Lemonade, powder, prepared with water vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 20 times more Iron than Lemonade, powder, prepared with water.
- Both Lemonade, powder, prepared with water and Fortified With Vitamin C Apple Juice Light MOTTS contain similar levels of Water per 14 ounces.
- 14 ounces of Lemonade, powder, prepared with water lack sufficient amounts of Iron
- Both Lemonade, powder, prepared with water as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.4 times more Carbohydrate and 1.4 times more Sugars than Lemonade, powder, prepared with water.
- Both Lemonade, powder, prepared with water as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.