Nutrient Comparison: Almond paste VS All Flavors Except Macadamia Wheat-based Formulated per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs All Flavors Except Macadamia Wheat-based Formulated:
- 100 grams of Almond paste have 1.4 times more Vitamin B2 than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 4.9 times more Vitamin B1, 2.8 times more Vitamin B5, 9.7 times more Vitamin B6 and 1.7 times more Vitamin B9 than Almond paste.
- Both Almond paste and All Flavors Except Macadamia Wheat-based Formulated provide similar amounts of Vitamin B3 per 100 grams.
- Both Almond paste as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Almond paste vs All Flavors Except Macadamia Wheat-based Formulated:
- 100 grams of Almond paste have 7.8 times more Calcium, 2.5 times more Copper and 2.2 times more Magnesium than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 1.6 times more Iron, 8.1 times more Manganese, 1.4 times more Phosphorus, 10.1 times more Sodium and 2 times more Zinc than Almond paste.
- Both Almond paste and All Flavors Except Macadamia Wheat-based Formulated contain similar levels of Potassium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 2.3 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated.
- While 100 g of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 1.4 times more Energy, 2.2 times more Fat, 3.6 times more Saturated Fat, 8.9 times more Omega 3, 4 times more Omega 6 and 1.5 times more Protein than Almond paste.
- Both Almond paste and All Flavors Except Macadamia Wheat-based Formulated offer comparable quantities of Fiber per 100 grams.