Lets compare vitamin content per 100 grams of Almonds vs Candies, nougat, with almonds:
Almonds have 15.8 times more Vitamin B1, 7.7 times more Vitamin B2, 7.6 times more Vitamin B3, 7.9 times more Vitamin B5, 6.9 times more Vitamin B6, 8.8 times more Vitamin B9 and 9.3 times more Vitamin E than Candies, nougat, with almonds.
Both Almonds as well as Candies, nougat, with almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Almonds vs Candies, nougat, with almonds:
Almonds have 8.4 times more Calcium, 7.7 times more Copper, 6.3 times more Iron, 8.4 times more Magnesium, 7.2 times more Manganese, 8.7 times more Phosphorus, 7 times more Potassium, 1.6 times more Selenium and 7.4 times more Zinc than Candies, nougat, with almonds.
While Candies, nougat, with almonds contain 33 times more Sodium than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 1.5 times more Energy, 29.9 times more Fat, 2.3 times more Saturated Fat, more Omega 6, 3.8 times more Fiber and 6.4 times more Protein than Candies, nougat, with almonds.
While Candies, nougat, with almonds contain 4.3 times more Carbohydrate and 10.3 times more Sugars than Almonds.
Both Almonds as well as Candies, nougat, with almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.