Lets compare vitamin content per 100 grams of Almonds vs Celery:
Almonds have 9.8 times more Vitamin B1, 20 times more Vitamin B2, 11.3 times more Vitamin B3, 1.9 times more Vitamin B5, 1.9 times more Vitamin B6, 1.2 times more Vitamin B9 and 94.9 times more Vitamin E than Raw Celery.
While Raw Celery contains more Vitamin A, more Vitamin C and more Vitamin K than Almonds.
Both Almonds as well as Raw Celery have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Celery:
Almonds have 6.7 times more Calcium, 29.5 times more Copper, 18.6 times more Iron, 24.5 times more Magnesium, 21.2 times more Manganese, more Molybdenum, 20 times more Phosphorus, 2.8 times more Potassium, 10.3 times more Selenium and 24 times more Zinc than Raw Celery.
While Raw Celery contains 80 times more Sodium and 21.6 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 41.4 times more Energy, 293.7 times more Fat, 90.5 times more Saturated Fat, 156 times more Omega 6, 7.3 times more Carbohydrate, 3.2 times more Sugars, 7.8 times more Fiber and 30.7 times more Protein than Raw Celery.
Both Almonds as well as Raw Celery have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 100 g.