Lets compare vitamin content per 100 grams of Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
Almonds have 103.1 times more Copper, 10 times more Magnesium, 198.1 times more Manganese, 36.7 times more Potassium, 20.5 times more Selenium and 312 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 21.8 times more Calcium, 3 times more Iron, 4.6 times more Phosphorus and 10600 times more Sodium than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 10.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, 62.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 1.3 times more Carbohydrate than Almonds.
Both Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.