Nutrient Comparison: Blanched Almonds VS Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Blanched Almonds versus 100 g of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Blanched Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Blanched Almonds have 21.4 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain more Vitamin C than Blanched Almonds.
- 100 grams of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Blanched Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Blanched Almonds have 65.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 20.4 times more Water than Blanched Almonds.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Blanched Almonds have 17.9 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 1.7 times more Sugars than Blanched Almonds.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein