Nutrient Comparison: Blanched Almonds VS Fruit Medley V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Blanched Almonds versus 7 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Blanched Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Blanched Almonds have 21.4 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Fruit Medley V8 SPLASH Juice Drinks contain more Vitamin C than Blanched Almonds.
- 7 ounces of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Blanched Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Blanched Almonds have 65.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Fruit Medley V8 SPLASH Juice Drinks contain 20.4 times more Water than Blanched Almonds.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Blanched Almonds have 17.9 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Fruit Medley V8 SPLASH Juice Drinks contain 1.7 times more Sugars than Blanched Almonds.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein