Nutrient Comparison: Blanched Almonds VS Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Blanched Almonds versus 14 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Blanched Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Blanched Almonds have 21.4 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain more Vitamin C than Blanched Almonds.
- 14 ounces of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Blanched Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Blanched Almonds have 65.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 20.4 times more Water than Blanched Almonds.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Blanched Almonds have 17.9 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 1.7 times more Sugars than Blanched Almonds.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein