Lets compare vitamin content per 100 grams of Blanched Almonds vs Radishes:
Blanched Almonds have 15.9 times more Vitamin B1, 18.2 times more Vitamin B2, 13.8 times more Vitamin B3, 1.9 times more Vitamin B5, 1.6 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin E than Raw Radishes.
While Raw Radishes contain more Vitamin C and more Vitamin K than Blanched Almonds.
Both Blanched Almonds as well as Raw Radishes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Radishes:
Blanched Almonds have 9.4 times more Calcium, 20.5 times more Copper, 9.6 times more Iron, 26.8 times more Magnesium, 26.6 times more Manganese, 24.1 times more Phosphorus, 2.8 times more Potassium, 5.3 times more Selenium and 10.6 times more Zinc than Raw Radishes.
While Raw Radishes contain 2.1 times more Sodium and 21.1 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 36.9 times more Energy, 525.2 times more Fat, 123.5 times more Saturated Fat, 727.4 times more Omega 6, 5.5 times more Carbohydrate, 2.5 times more Sugars, 6.2 times more Fiber and 31.5 times more Protein than Raw Radishes.
While Raw Radishes contain 7.8 times more Omega 3 than Blanched Almonds.
Both Blanched Almonds as well as Raw Radishes have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.