Lets compare vitamin content per 100 grams of Radishes vs Oriental Radishes:
Raw Radishes have 2 times more Vitamin B2, 1.3 times more Vitamin B3, 1.5 times more Vitamin B6 and 4.3 times more Vitamin K than Raw Oriental Radishes.
While Raw Oriental Radishes contain 1.7 times more Vitamin B1 and 1.5 times more Vitamin C than Raw Radishes.
Both Raw Radishes and Raw Oriental Radishes have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Raw Radishes as well as Raw Oriental Radishes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Radishes vs Oriental Radishes:
Raw Radishes have 1.8 times more Manganese, 1.9 times more Sodium and 1.9 times more Zinc than Raw Oriental Radishes.
While Raw Oriental Radishes contain 2.3 times more Copper and 1.6 times more Magnesium than Raw Radishes.
Both Raw Radishes and Raw Oriental Radishes have similar amounts of Calcium, Iron, Phosphorus, Potassium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oriental Radishes contain 1.3 times more Sugars than Raw Radishes.
Both Raw Radishes and Raw Oriental Radishes have similar amounts of Omega 3, Carbohydrate, Fiber and Protein per 100 g.
Both Raw Radishes as well as Raw Oriental Radishes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.