Lets compare vitamin content per 100 grams of Blanched Almonds vs Vanilla Extract Imitation:
Blanched Almonds have 63.7 times more Vitamin B1, 24.5 times more Vitamin B2, 27.1 times more Vitamin B3, 28.5 times more Vitamin B5, 14.4 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Vanilla Extract Imitation No Alcohol.
Both Blanched Almonds as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Vanilla Extract Imitation:
Blanched Almonds have 78.7 times more Calcium, 342.3 times more Copper, 65.6 times more Iron, 268 times more Magnesium, 1835 times more Manganese, more Phosphorus, more Potassium, more Selenium, 6.3 times more Sodium and 297 times more Zinc than Vanilla Extract Imitation No Alcohol.
While Vanilla Extract Imitation No Alcohol contains 19 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 10.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.3 times more Carbohydrate, more Fiber and 713.3 times more Protein than Vanilla Extract Imitation No Alcohol.
While Vanilla Extract Imitation No Alcohol contains 3.1 times more Sugars than Blanched Almonds.
Both Blanched Almonds as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.