Lets compare vitamin content per 100 grams of Roasted Almonds vs Cherry juice, tart:
Dry Roasted Almonds have 1.3 times more Vitamin B1 and 3.7 times more Vitamin B6 than Cherry juice, tart.
Both Dry Roasted Almonds as well as Cherry juice, tart have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Cherry juice, tart:
Dry Roasted Almonds have 20.6 times more Calcium, 26.2 times more Copper, 8.9 times more Iron, 25.4 times more Magnesium, 37.2 times more Manganese, 27.7 times more Phosphorus, 4.4 times more Potassium and 110.3 times more Zinc than Cherry juice, tart.
While Cherry juice, tart contains 35.3 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 10.1 times more Energy, 97.3 times more Fat, 1.5 times more Carbohydrate and 67.6 times more Protein than Cherry juice, tart.
While Cherry juice, tart contains 2.5 times more Sugars and 495 times more Fructose than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Cherry juice, tart have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.