Lets compare vitamin content per 100 grams of Hickorynuts vs With Peanuts Dry Roasted Mixed Nuts:
Dried Hickorynuts have 2.9 times more Vitamin B1 and 2.5 times more Vitamin C than With Peanuts Dry Roasted Mixed Nuts no Salt.
While With Peanuts Dry Roasted Mixed Nuts no Salt contain 3.1 times more Vitamin B2, 6.9 times more Vitamin B3, 1.9 times more Vitamin B6 and 1.5 times more Vitamin B9 than Dried Hickorynuts.
Both Dried Hickorynuts as well as With Peanuts Dry Roasted Mixed Nuts no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Hickorynuts vs With Peanuts Dry Roasted Mixed Nuts:
Dried Hickorynuts have 1.8 times more Manganese than With Peanuts Dry Roasted Mixed Nuts no Salt.
While With Peanuts Dry Roasted Mixed Nuts no Salt contain 1.4 times more Calcium, 2.1 times more Copper, 1.8 times more Iron, 1.3 times more Magnesium, 1.3 times more Phosphorus and 1.5 times more Potassium than Dried Hickorynuts.
Both Dried Hickorynuts and With Peanuts Dry Roasted Mixed Nuts no Salt have similar amounts of Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Hickorynuts have 1.2 times more Fat, 12.8 times more Omega 3 and 2.1 times more Omega 6 than With Peanuts Dry Roasted Mixed Nuts no Salt.
While With Peanuts Dry Roasted Mixed Nuts no Salt contain 1.5 times more Protein than Dried Hickorynuts.
Both Dried Hickorynuts and With Peanuts Dry Roasted Mixed Nuts no Salt have similar amounts of Energy, Saturated Fat, Carbohydrate and Fiber per 100 g.
Both Dried Hickorynuts as well as With Peanuts Dry Roasted Mixed Nuts no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.