Lets compare vitamin content per 100 grams of Peanut Butter vs Tomatoes in Juice with Salt:
Smooth Peanut Butter has 1.9 times more Vitamin B2, 18.5 times more Vitamin B3, 8.9 times more Vitamin B5, 5 times more Vitamin B6, 4.4 times more Vitamin B9 and 10.1 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 5.4 times more Vitamin B1, more Vitamin C and more Vitamin K than Smooth Peanut Butter.
Both Smooth Peanut Butter as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peanut Butter vs Tomatoes in Juice with Salt:
Smooth Peanut Butter has 1.6 times more Calcium, 11 times more Copper, 3.8 times more Iron, 17.9 times more Magnesium, 20 times more Manganese, 19.7 times more Phosphorus, 3.1 times more Potassium, 57.7 times more Selenium, 4.1 times more Sodium and 22.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 61.1 times more Water than Smooth Peanut Butter.
Both Smooth Peanut Butter as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Smooth Peanut Butter has 36.8 times more Energy, 198.2 times more Fat, 280 times more Saturated Fat, 9.8 times more Omega 3, 116.3 times more Omega 6, 6.9 times more Carbohydrate, 2.5 times more Sugars, 3 times more Fiber and 27.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fructose than Smooth Peanut Butter.
Both Smooth Peanut Butter as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.