Lets compare vitamin content per 100 grams of Pie, mince, prepared from recipe vs Pie crust, standard-type, dry mix:
Pie, mince, prepared from recipe has more Vitamin C than Pie crust, standard-type, dry mix.
While Pie crust, standard-type, dry mix contains 2.6 times more Vitamin B1, 2 times more Vitamin B2, 2.3 times more Vitamin B3, 2.7 times more Vitamin B5 and 4.5 times more Vitamin B9 than Pie, mince, prepared from recipe.
Both Pie, mince, prepared from recipe and Pie crust, standard-type, dry mix have similar amounts of Vitamin B6 per 100 g.
Both Pie, mince, prepared from recipe as well as Pie crust, standard-type, dry mix have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie, mince, prepared from recipe vs Pie crust, standard-type, dry mix:
Pie, mince, prepared from recipe has 1.5 times more Copper, 3.2 times more Potassium and 4.9 times more Water than Pie crust, standard-type, dry mix.
While Pie crust, standard-type, dry mix contains 2.8 times more Calcium, 1.5 times more Iron, 2 times more Phosphorus, 3.5 times more Selenium, 3 times more Sodium and 1.8 times more Zinc than Pie, mince, prepared from recipe.
Both Pie, mince, prepared from recipe and Pie crust, standard-type, dry mix have similar amounts of Magnesium and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie crust, standard-type, dry mix contains 1.8 times more Energy, 2.9 times more Fat, 3 times more Saturated Fat, 1.4 times more Omega 6 and 2.7 times more Protein than Pie, mince, prepared from recipe.
Both Pie, mince, prepared from recipe and Pie crust, standard-type, dry mix have similar amounts of Omega 3 and Carbohydrate per 100 g.
Both Pie, mince, prepared from recipe as well as Pie crust, standard-type, dry mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.