Lets compare vitamin content per 100 grams of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Baked Red Potatoes:
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Baked Whole Red Potatoes have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Baked Red Potatoes:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 1.9 times more Calcium and 17.7 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 2.8 times more Copper, 1.6 times more Iron, 1.6 times more Magnesium, 1.5 times more Phosphorus, 3.8 times more Potassium, 1.4 times more Zinc and 37.2 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Baked Whole Red Potatoes have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 5.7 times more Energy, 147.7 times more Fat, 148 times more Saturated Fat, 53.5 times more Omega 3, 60.6 times more Omega 6, 3.7 times more Carbohydrate, 30.7 times more Sugars and 1.4 times more Protein than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.8 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies as well as Baked Whole Red Potatoes have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.