Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs Leavening agents, baking powder, double-acting, straight phosphate:
Dry Roasted Sunflower Seed Kernels no Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs Leavening agents, baking powder, double-acting, straight phosphate:
Dry Roasted Sunflower Seed Kernels no Salt have 140.8 times more Copper, 3.3 times more Magnesium, 150.7 times more Manganese, 170 times more Potassium, 396.5 times more Selenium and 264.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 105.2 times more Calcium, 3 times more Iron, 8.6 times more Phosphorus and 2631 times more Sodium than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 11.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 55.5 times more Fiber and 193.3 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Dry Roasted Sunflower Seed Kernels no Salt and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of Carbohydrate per 100 g.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.