Lets compare vitamin content per 100 grams of Oil Roasted Sunflower Seeds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Oil Roasted Sunflower Seed Kernels have 32.2 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
While Diet Fruit Medley V8 SPLASH Juice Drinks contain 22.9 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
Comparing minerals per 100 grams for Oil Roasted Sunflower Seeds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Oil Roasted Sunflower Seed Kernels have 32.2 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
While Diet Fruit Medley V8 SPLASH Juice Drinks contain 64.2 times more Water than Oil Roasted Sunflower Seed Kernels.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Sunflower Seed Kernels have 148 times more Energy, more Fat, 18.2 times more Carbohydrate, 3.7 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Oil Roasted Sunflower Seed Kernels as well as Diet Fruit Medley V8 SPLASH Juice Drinks have insufficient amounts of Glucose and Sucrose in 100 g.