Nutrient Comparison: SILK Plain, soymilk VS Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D per 100 g
Compare the macro and micronutrient content in 100 g of SILK Plain, soymilk versus 100 g of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK Plain, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 100 grams of SILK Plain, soymilk have 1.2 times more Vitamin B12 than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both SILK Plain, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide similar amounts of Vitamin B2, Vitamin B9 and Vitamin D per 100 grams.
- Both SILK Plain, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for SILK Plain, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 100 grams of SILK Plain, soymilk have 1.4 times more Selenium than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- While 100 g of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 1.3 times more Iron than SILK Plain, soymilk.
- Both SILK Plain, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain similar levels of Calcium, Magnesium, Potassium, Sodium, Zinc and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of SILK Plain, soymilk have 1.4 times more Protein than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- While 100 g of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 2.5 times more Carbohydrate and 2.9 times more Sugars than SILK Plain, soymilk.
- Both SILK Plain, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in 100 grams.