Lets compare vitamin content per 100 grams of SILK Vanilla, soymilk vs SILK Light Plain, soymilk:
Both SILK Vanilla, soymilk and SILK Light Plain, soymilk have similar amounts of vitamins per 100 g
Both SILK Vanilla, soymilk and SILK Light Plain, soymilk have similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 100 g.
Both SILK Vanilla, soymilk as well as SILK Light Plain, soymilk have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for SILK Vanilla, soymilk vs SILK Light Plain, soymilk:
SILK Light Plain, soymilk contains 1.3 times more Sodium than SILK Vanilla, soymilk.
Both SILK Vanilla, soymilk and SILK Light Plain, soymilk have similar amounts of Calcium, Iron, Magnesium, Potassium, Selenium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK Vanilla, soymilk has 1.4 times more Energy, 1.8 times more Fat and 1.3 times more Carbohydrate than SILK Light Plain, soymilk.
Both SILK Vanilla, soymilk and SILK Light Plain, soymilk have similar amounts of Sugars, Fiber and Protein per 100 g.
Both SILK Vanilla, soymilk as well as SILK Light Plain, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.