Lets compare vitamin content per 100 grams of Snacks, potato chips, made from dried potatoes, reduced fat vs Snacks, pretzels, hard, plain, salted:
Snacks, potato chips, made from dried potatoes, reduced fat have 2.6 times more Vitamin B5, 5.6 times more Vitamin B6, 5.7 times more Vitamin C, 4.6 times more Vitamin E and 2.6 times more Vitamin K than Snacks, pretzels, hard, plain, salted.
While Snacks, pretzels, hard, plain, salted contain 2 times more Vitamin B1, 22.1 times more Vitamin B2, 1.5 times more Vitamin B3 and 6.1 times more Vitamin B9 than Snacks, potato chips, made from dried potatoes, reduced fat.
Both Snacks, potato chips, made from dried potatoes, reduced fat as well as Snacks, pretzels, hard, plain, salted have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, made from dried potatoes, reduced fat vs Snacks, pretzels, hard, plain, salted:
Snacks, potato chips, made from dried potatoes, reduced fat have 1.6 times more Magnesium and 3.4 times more Potassium than Snacks, pretzels, hard, plain, salted.
While Snacks, pretzels, hard, plain, salted contain 4.1 times more Iron, 2.8 times more Manganese, 1.5 times more Selenium, 2.8 times more Sodium and 1.5 times more Zinc than Snacks, potato chips, made from dried potatoes, reduced fat.
Both Snacks, potato chips, made from dried potatoes, reduced fat and Snacks, pretzels, hard, plain, salted have similar amounts of Calcium, Copper and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, made from dried potatoes, reduced fat have 1.3 times more Energy, 8.9 times more Fat, 17.3 times more Saturated Fat and 9.9 times more Omega 6 than Snacks, pretzels, hard, plain, salted.
While Snacks, pretzels, hard, plain, salted contain 1.5 times more Omega 3, 3.5 times more Sugars and 2.2 times more Protein than Snacks, potato chips, made from dried potatoes, reduced fat.
Both Snacks, potato chips, made from dried potatoes, reduced fat and Snacks, pretzels, hard, plain, salted have similar amounts of Carbohydrate and Fiber per 100 g.
Both Snacks, potato chips, made from dried potatoes, reduced fat as well as Snacks, pretzels, hard, plain, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.