Nutrient Comparison: Soy sauce made from hydrolyzed vegetable protein VS Shoyu per 100 g
Compare the macro and micronutrient content in 100 g of Soy sauce made from hydrolyzed vegetable protein versus 100 g of Shoyu to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Soy sauce made from hydrolyzed vegetable protein vs Shoyu:
- 100 grams of Soy sauce made from hydrolyzed vegetable protein have 1.3 times more Vitamin B1 and 1.3 times more Vitamin B3 than Shoyu.
- While 100 g of Shoyu Soy Sauce contain 1.5 times more Vitamin B2 than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Shoyu provide similar amounts of Vitamin B5, Vitamin B6 and Vitamin B9 per 100 grams.
- Both Soy sauce made from hydrolyzed vegetable protein as well as Shoyu Soy Sauce have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Soy sauce made from hydrolyzed vegetable protein vs Shoyu:
- 100 grams of Soy sauce made from hydrolyzed vegetable protein have 1.2 times more Sodium than Shoyu.
- While 100 g of Shoyu Soy Sauce contain 1.9 times more Calcium, 4.4 times more Iron, 2.6 times more Magnesium, 10.2 times more Manganese, 1.8 times more Phosphorus and 3.8 times more Zinc than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Shoyu contain similar levels of Copper and Potassium per 100 grams.
- 100 grams of Soy sauce made from hydrolyzed vegetable protein lack sufficient amounts of Calcium
- Both Soy sauce made from hydrolyzed vegetable protein as well as Shoyu Soy Sauce lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Soy sauce made from hydrolyzed vegetable protein have 1.6 times more Carbohydrate than Shoyu.
- While 100 g of Shoyu Soy Sauce contain 1.6 times more Fiber than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Shoyu offer comparable quantities of Protein per 100 grams.
- 100 grams of Soy sauce made from hydrolyzed vegetable protein provide inadequate amounts of Fiber
- 100 grams of Shoyu provide inadequate amounts of Energy
- Both Soy sauce made from hydrolyzed vegetable protein as well as Shoyu Soy Sauce provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.