Lets compare vitamin content per 100 grams of Roasted Soybeans vs Frozen Chopped Broccoli:
Soybeans roasted without salt have 1.9 times more Vitamin B1, 1.5 times more Vitamin B2, 3 times more Vitamin B3, 1.6 times more Vitamin B5, 1.6 times more Vitamin B6 and 3.1 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A and 25.6 times more Vitamin C than Soybeans roasted without salt.
Both Soybeans roasted without salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Soybeans vs Frozen Chopped Broccoli:
Soybeans roasted without salt have 2.5 times more Calcium, 21.8 times more Copper, 4.8 times more Iron, 8.1 times more Magnesium, 7.3 times more Manganese, 7.3 times more Phosphorus, 6.9 times more Potassium, 6.8 times more Selenium and 6.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 6 times more Sodium and 46.9 times more Water than Soybeans roasted without salt.
Comparison of macro-nutrients per 100 grams:
Soybeans roasted without salt have 18 times more Energy, 87.6 times more Fat, 83.5 times more Saturated Fat, 16.1 times more Omega 3, 407.9 times more Omega 6, 6.3 times more Carbohydrate, 5.9 times more Fiber and 13.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Soybeans roasted without salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.