Lets compare vitamin content per 100 grams of Enhanced Soymilk vs Canned Orange Juice:
Enhanced Soymilk has 1.6 times more Vitamin B1, 9.5 times more Vitamin B2, 16.4 times more Vitamin B3, 7.5 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin B12, more Vitamin D and 12.6 times more Vitamin E than Unsweetened Canned Orange Juice.
While Unsweetened Canned Orange Juice contains 4.2 times more Vitamin C than Enhanced Soymilk.
Comparing minerals per 100 grams for Enhanced Soymilk vs Canned Orange Juice:
Enhanced Soymilk has 14 times more Calcium, 5.6 times more Copper, 4.9 times more Iron, 23 times more Selenium, 12.5 times more Sodium and 6 times more Zinc than Unsweetened Canned Orange Juice.
While Unsweetened Canned Orange Juice contains 1.3 times more Potassium than Enhanced Soymilk.
Both Enhanced Soymilk and Unsweetened Canned Orange Juice have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Enhanced Soymilk has 13.3 times more Fat, 1.3 times more Fiber and 4.3 times more Protein than Unsweetened Canned Orange Juice.
While Unsweetened Canned Orange Juice contains 3.2 times more Carbohydrate and 3.5 times more Sugars than Enhanced Soymilk.
Both Enhanced Soymilk and Unsweetened Canned Orange Juice have similar amounts of Energy per 100 g.
Both Enhanced Soymilk as well as Unsweetened Canned Orange Juice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.