Lets compare vitamin content per 100 grams of Spaghetti, protein-fortified, dry, enriched (n x 6.25) vs Valencia Oranges:
Spaghetti, protein-fortified, dry, enriched (n x 6.25) has 13.6 times more Vitamin B1, 11.9 times more Vitamin B2, 27.9 times more Vitamin B3, 2.7 times more Vitamin B5, 2.8 times more Vitamin B6 and 7.1 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Spaghetti, protein-fortified, dry, enriched (n x 6.25).
Both Spaghetti, protein-fortified, dry, enriched (n x 6.25) as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Spaghetti, protein-fortified, dry, enriched (n x 6.25) vs Valencia Oranges:
Spaghetti, protein-fortified, dry, enriched (n x 6.25) has 7.5 times more Copper, 46.1 times more Iron, 6.5 times more Magnesium, 39.6 times more Manganese, 9.6 times more Phosphorus and 29.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 9.4 times more Water than Spaghetti, protein-fortified, dry, enriched (n x 6.25).
Both Spaghetti, protein-fortified, dry, enriched (n x 6.25) and Raw Valencia Oranges have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Spaghetti, protein-fortified, dry, enriched (n x 6.25) has 7.6 times more Energy, 7.4 times more Fat, 9.4 times more Saturated Fat, 5.8 times more Omega 3, 20.3 times more Omega 6, 5.5 times more Carbohydrate and 20.9 times more Protein than Raw Valencia Oranges.
Both Spaghetti, protein-fortified, dry, enriched (n x 6.25) and Raw Valencia Oranges have similar amounts of Fiber per 100 g.
Both Spaghetti, protein-fortified, dry, enriched (n x 6.25) as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.