Nutrient Comparison: Stevia Powder VS Sweeteners, sugar substitute, granulated, brown per 100 g
Compare the macro and micronutrient content in 100 g of Stevia Powder versus 100 g of Sweeteners, sugar substitute, granulated, brown to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stevia Powder vs Sweeteners, sugar substitute, granulated, brown:
- Both Sweetener, herbal extract powder from Stevia leaf and Sweeteners, sugar substitute, granulated, brown have similar amounts of vitamins per 100 g
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6 in 100 grams.
Comparing minerals per 100 grams for Stevia Powder vs Sweeteners, sugar substitute, granulated, brown:
- 100 g of Sweeteners, sugar substitute, granulated, brown contain more Calcium, more Iron and more Sodium than Sweetener, herbal extract powder from Stevia leaf.
- 100 grams of Stevia Powder lack sufficient amounts of Calcium and Iron
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Sweeteners, sugar substitute, granulated, brown contain more Energy, more Sugars and more Protein than Sweetener, herbal extract powder from Stevia leaf.
- Both Stevia Powder and Sweeteners, sugar substitute, granulated, brown offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Stevia Powder provide inadequate amounts of Energy and Protein
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber in 100 grams.