Nutrient Comparison: Stevia Powder VS Sweeteners, sugar substitute, granulated, brown per 7 oz
Compare the macro and micronutrient content in 7 oz of Stevia Powder versus 7 oz of Sweeteners, sugar substitute, granulated, brown to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Stevia Powder vs Sweeteners, sugar substitute, granulated, brown:
- Both Sweetener, herbal extract powder from Stevia leaf and Sweeteners, sugar substitute, granulated, brown have similar amounts of vitamins per 7 oz
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6 in seven ounces.
Comparing minerals per 7 ounces for Stevia Powder vs Sweeteners, sugar substitute, granulated, brown:
- 7 oz of Sweeteners, sugar substitute, granulated, brown contain more Calcium, more Iron and more Sodium than Sweetener, herbal extract powder from Stevia leaf.
- 7 ounces of Stevia Powder lack sufficient amounts of Calcium and Iron
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sweeteners, sugar substitute, granulated, brown contain more Energy, more Sugars and more Protein than Sweetener, herbal extract powder from Stevia leaf.
- Both Stevia Powder and Sweeteners, sugar substitute, granulated, brown offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Stevia Powder provide inadequate amounts of Energy and Protein
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber in seven ounces.