Nutrient Comparison: Stevia Powder VS Sweeteners, sugar substitute, granulated, brown per 14 oz
Compare the macro and micronutrient content in 14 oz of Stevia Powder versus 14 oz of Sweeteners, sugar substitute, granulated, brown to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Stevia Powder vs Sweeteners, sugar substitute, granulated, brown:
- Both Sweetener, herbal extract powder from Stevia leaf and Sweeteners, sugar substitute, granulated, brown have similar amounts of vitamins per 14 oz
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6 in 14 ounces.
Comparing minerals per 14 ounces for Stevia Powder vs Sweeteners, sugar substitute, granulated, brown:
- 14 oz of Sweeteners, sugar substitute, granulated, brown contain more Calcium, more Iron and more Sodium than Sweetener, herbal extract powder from Stevia leaf.
- 14 ounces of Stevia Powder lack sufficient amounts of Calcium and Iron
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sweeteners, sugar substitute, granulated, brown contain more Energy, more Sugars and more Protein than Sweetener, herbal extract powder from Stevia leaf.
- Both Stevia Powder and Sweeteners, sugar substitute, granulated, brown offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Stevia Powder provide inadequate amounts of Energy and Protein
- Both Sweetener, herbal extract powder from Stevia leaf as well as Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber in 14 ounces.