Nutrient Comparison: Stevia Powder VS Syrup, maple, Canadian per 14 oz
Compare the macro and micronutrient content in 14 oz of Stevia Powder versus 14 oz of Syrup, maple, Canadian to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Stevia Powder vs Syrup, maple, Canadian:
- 14 oz of Syrup, maple, Canadian contain more Vitamin B1 and more Vitamin B2 than Sweetener, herbal extract powder from Stevia leaf.
- 14 ounces of Stevia Powder have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Sweetener, herbal extract powder from Stevia leaf as well as Syrup, maple, Canadian have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Stevia Powder vs Syrup, maple, Canadian:
- 14 oz of Syrup, maple, Canadian contain more Calcium, more Magnesium, more Manganese, more Potassium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
- 14 ounces of Stevia Powder lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium and Zinc
- Both Sweetener, herbal extract powder from Stevia leaf as well as Syrup, maple, Canadian lack sufficient amounts of Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Stevia Powder have 1.5 times more Carbohydrate than Syrup, maple, Canadian.
- While 14 oz of Syrup, maple, Canadian contain more Energy and more Sugars than Sweetener, herbal extract powder from Stevia leaf.
- 14 ounces of Stevia Powder provide inadequate amounts of Energy
- Both Sweetener, herbal extract powder from Stevia leaf as well as Syrup, maple, Canadian provide inadequate amounts of Fiber and Protein in 14 ounces.