Nutrient Comparison: Stevia Powder VS Syrup, maple, Canadian per 5 oz
Compare the macro and micronutrient content in 5 oz of Stevia Powder versus 5 oz of Syrup, maple, Canadian to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Stevia Powder vs Syrup, maple, Canadian:
- 5 oz of Syrup, maple, Canadian contain more Vitamin B1 and more Vitamin B2 than Sweetener, herbal extract powder from Stevia leaf.
- 5 ounces of Stevia Powder have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Sweetener, herbal extract powder from Stevia leaf as well as Syrup, maple, Canadian have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Stevia Powder vs Syrup, maple, Canadian:
- 5 oz of Syrup, maple, Canadian contain more Calcium, more Magnesium, more Manganese, more Potassium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
- 5 ounces of Stevia Powder lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium and Zinc
- Both Sweetener, herbal extract powder from Stevia leaf as well as Syrup, maple, Canadian lack sufficient amounts of Iron in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Stevia Powder have 1.5 times more Carbohydrate than Syrup, maple, Canadian.
- While 5 oz of Syrup, maple, Canadian contain more Energy and more Sugars than Sweetener, herbal extract powder from Stevia leaf.
- 5 ounces of Stevia Powder provide inadequate amounts of Energy
- Both Sweetener, herbal extract powder from Stevia leaf as well as Syrup, maple, Canadian provide inadequate amounts of Fiber and Protein in five ounces.