Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Schar, Gluten-Free, Classic White Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Udi's, Gluten Free, Classic French Dinner Rolls versus 100 g of Schar, Gluten-Free, Classic White Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls vs Schar, Gluten-Free, Classic White Rolls:
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Schar, Gluten-Free, Classic White Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Udi's, Gluten Free, Classic French Dinner Rolls vs Schar, Gluten-Free, Classic White Rolls:
- 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls have 3.4 times more Magnesium, 3.9 times more Manganese, 2.5 times more Phosphorus, 2.1 times more Potassium and 1.3 times more Zinc than Schar, Gluten-Free, Classic White Rolls.
- While 100 g of Schar, Gluten-Free, Classic White Rolls contain 2.2 times more Calcium and 4.6 times more Iron than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Schar, Gluten-Free, Classic White Rolls contain similar levels of Copper and Sodium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls have 1.3 times more Energy, 2.4 times more Fat, 1.4 times more Sugars and 2.4 times more Protein than Schar, Gluten-Free, Classic White Rolls.
- While 100 g of Schar, Gluten-Free, Classic White Rolls contain 5.9 times more Fructose and 1.4 times more Fiber than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Schar, Gluten-Free, Classic White Rolls offer comparable quantities of Carbohydrate per 100 grams.