Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Udi's, Gluten Free, Whole Grain Dinner Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Udi's, Gluten Free, Classic French Dinner Rolls versus 100 g of Udi's, Gluten Free, Whole Grain Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Udi's, Gluten Free, Whole Grain Dinner Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Udi's, Gluten Free, Classic French Dinner Rolls vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
- 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls have 1.4 times more Sodium than Udi's, Gluten Free, Whole Grain Dinner Rolls.
- While 100 g of Udi's, Gluten Free, Whole Grain Dinner Rolls contain 1.4 times more Calcium, 3.1 times more Copper, 2.1 times more Iron, 2.2 times more Magnesium, 2.1 times more Manganese, 1.8 times more Phosphorus, 1.7 times more Potassium and 1.9 times more Zinc than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls have 1.2 times more Carbohydrate and 2.3 times more Sugars than Udi's, Gluten Free, Whole Grain Dinner Rolls.
- While 100 g of Udi's, Gluten Free, Whole Grain Dinner Rolls contain 1.8 times more Fat, 3.1 times more Fiber and 1.5 times more Protein than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Udi's, Gluten Free, Whole Grain Dinner Rolls offer comparable quantities of Energy per 100 grams.