Lets compare vitamin content per 100 grams of Vegetarian meatloaf or patties vs Pickled Cabbage, Japanese Style:
Vegetarian meatloaf or patties have more Vitamin B1, 15 times more Vitamin B2, 55.6 times more Vitamin B3, 12 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12 and 14.4 times more Vitamin E than Pickled Fresh Japanese Style Cabbage.
While Pickled Fresh Japanese Style Cabbage contains more Vitamin A and more Vitamin K than Vegetarian meatloaf or patties.
Both Vegetarian meatloaf or patties as well as Pickled Fresh Japanese Style Cabbage have insufficient amounts of Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Vegetarian meatloaf or patties vs Pickled Cabbage, Japanese Style:
Vegetarian meatloaf or patties have 28.2 times more Copper, 4.3 times more Iron, 1.5 times more Magnesium, 8 times more Phosphorus, 2 times more Sodium and 9 times more Zinc than Pickled Fresh Japanese Style Cabbage.
While Pickled Fresh Japanese Style Cabbage contains 1.7 times more Calcium, 4.7 times more Potassium and 1.6 times more Water than Vegetarian meatloaf or patties.
Both Vegetarian meatloaf or patties and Pickled Fresh Japanese Style Cabbage have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Vegetarian meatloaf or patties have 6.6 times more Energy, 90 times more Fat, 109.6 times more Saturated Fat, 20.8 times more Omega 3, 218.2 times more Omega 6, 1.4 times more Carbohydrate, 1.5 times more Fiber and 13.1 times more Protein than Pickled Fresh Japanese Style Cabbage.
Both Vegetarian meatloaf or patties and Pickled Fresh Japanese Style Cabbage have similar amounts of Sugars per 100 g.
Both Vegetarian meatloaf or patties as well as Pickled Fresh Japanese Style Cabbage have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.