72 Proof Creme De Menthe has 1472.47303 kcal of Energy per 14 ounces, which is 50.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
72 Proof Creme De Menthe has 0.05556502 g of Saturated Fat per 14 ounces, which is 0.17% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
72 Proof Creme De Menthe has 0.43261337 g of Omega 3 per 14 ounces, which is 27% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
72 Proof Creme De Menthe has 0.23019794 g of Omega 6 per 14 ounces, which is 1.35% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
72 Proof Creme De Menthe has 165.107488 g of Carbohydrate per 14 ounces, which is 127% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
72 Proof Creme De Menthe has 165.107488 g of Sugars per 14 ounces, which is 228% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
72 Proof Creme De Menthe has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
72 Proof Creme De Menthe has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
72 Proof Creme De Menthe has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
72 Proof Creme De Menthe has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
72 Proof Creme De Menthe has 0.01190679 mg of Vitamin B3 per 14 ounces, which is 0.074% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
72 Proof Creme De Menthe has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
72 Proof Creme De Menthe has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
72 Proof Creme De Menthe has 0.3175144 mg of Copper per 14 ounces, which is 35.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.2778251 mg of Iron per 14 ounces, which is 3.47% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.1587572 mg of Manganese per 14 ounces, which is 6.9% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
72 Proof Creme De Menthe has 1.587572 μg of Selenium per 14 ounces, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
72 Proof Creme De Menthe has 19.84465 mg of Sodium per 14 ounces, which is 1.32% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.1587572 mg of Zinc per 14 ounces, which is 1.44% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
72 Proof Creme De Menthe has 112.320719 g of Water per 14 ounces, which is 3.04% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of 72 Proof Creme De Menthe:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of 72 Proof Creme De Menthe:
14 ounces of 36% Creme De Menthe is an excellent source of Copper.
It has some Iron, Manganese and Selenium.
While 14 ounces of product has trace amounts of Sodium and Zinc, it has no Calcium, Magnesium, Phosphorus and Potassium.
Macronutrients in 14 ounces of 72 Proof Creme De Menthe:
14 ounces of 36% Creme De Menthe has outstanding amounts of Carbohydrate and Sugars.
It is an excellent source of Omega 3.
While 14 ounces of product has trace amounts of Fat and Omega 6, it has no Saturated Fat, Fiber and Protein.